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Neuroplasticity: Sentis
https://www.youtube.com/watch?v=ELpfYCZa87g
Mind Shift
https://itunes.apple.com/au/app/mindshift-cbt-anxiety-canada/id634684825?mt=8
Head to Health
https://headtohealth.gov.au/
Mindfulness for Wellbeing and Peak Performance
https://www.futurelearn.com/courses/mindfulness-wellbeing-performance
Mindfulness Bell
https://itunes.apple.com/au/app/mindfulness-bell/id380816407?mt=8
https://www.mindful.org/
https://www.mindful.org/
Mind Tools: Stress Management
https://www.mindtools.com/pages/main/newMN_TCS.php
Mental Health Online
http://www.mentalhealthonline.org.au/
Mental Health Guide: When the Cowpat hits the Windmill
http://www.nrhsn.org.au/resources/publications/mental-health-guide-when-the-cowpat-hits-the-windmill/
Mental Health Foundation
https://www.mentalhealth.org.uk/a-to-z/m/mindfulness
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